The additional beneﬁt of an extra supply of B vitamins.
Studying, working, stress and even everyday life tasks demand a great deal of concentration and attention – and depend on a well-functioning nervous system. To cope with demanding days, recreational activities alternating with rest provide a good balance.
In addition, a healthy diet rich in vitamins, dietary minerals and other cellular nutrients is very important. Micronutrients belonging to the B vitamins group are important dietary components. Due to their role in mental health and intellectual performance, B vitamins are often called “nerve vitamins”.
The reason for this is that B vitamins (such as vitamin B1, B3, B6 and B12) support the normal function of the nervous system and thereby contribute to normal psychological function.
B vitamins are also frequently mentioned in relation to feelings of tiredness and exhaustion. And rightly so. Besides their versatile benefits to cellular metabolism, they are important cofactors in bioenergy production.
As a rule, the B vitamins occur as a complex group in food. They are particularly effective when ingested together. Dr. Rath Vitamin B Complex™ contains a combination of all eight vitamins from this group of cellular nutrients:
- As a contribution to normal function of the nervous system (supported by vitamins B1, B2, B3, B6 and B12, and biotin)
- As a contribution to normal psychological functions (supported by vitamins B1, B3, B6 and B12, biotin and folic acid)
- As a contribution to reducing feelings of tiredness and exhaustion (supported by vitamins B2, B3, B5, B6 and B12, and folic acid)
- As a contribution to normal intellectual performance (supported by vitamin B5)
Dr. Rath Vitamin B Complex™ is a complementary formula in the Dr. Rath Cellular Nutrient Program. Our complementary formulas have been designed to supply an extra amount of selected micronutrients. They make it possible to specifically increase intake of individual nutrient factors.Recommended allowance:Adults:
1 capsule 2 times per day. Take at mealtimes with plenty of liquid
(water, juice, tea).Contents:
90 capsules per container
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