The added benefit of an extra supply of B vitamins.
Studying, working, stress and even everyday life tasks demand a great deal of concentration and attention – and depend on a well-functioning nervous system. To cope with demanding days, recreational activities alternating with rest provide a good balance.
In addition, a healthy diet rich in vitamins, dietary minerals and other cellular nutrients is very important. Micronutrients belonging to the B vitamins group are important dietary components. Due to their role in mental health and intellectual performance, B vitamins are often called “nerve vitamins”.
The reason for this is that B vitamins (e.g. vitamins B1, B3, B6 and B12) support the normal function of the nervous system and thereby contribute to a normal psychological function.
B vitamins are also frequently mentioned in relation to feelings of tiredness and exhaustion, and rightly so: besides their versatile beneﬁts to cellular metabolism, they are important cofactors in bioenergy production.
Dr. Rath Vitamin B Complex™
As a rule, the B vitamins occur as a complex group in food. They are particularly effective when ingested together. Dr. Rath Vitamin B Complex™ contains a combination of all eight vitamins from this group of cellular nutrients:
- As a contribution to normal function of the nervous system (supported by vitamins B1, B2, B3, B6 and B12, and biotin)
- As a contribution to normal psychological functions (supported by vitamins B1, B3, B6 and B12, biotin and folic acid)
- As a contribution to reducing feelings of tiredness and exhaustion (supported by vitamins B2, B3, B5, B6 and B12, and folic acid)
- As a contribution to normal intellectual performance (supported by vitamin B5)
Recommended allowance Dr. Rath Vitamin B Complex™
Adults: 2 capsules per day. Take at mealtimes with plenty of liquid (water, juice, tea).
Presentation: 90 tablets per container
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